Boost those brains during the day,
Give the kids one of these smoothies to send them on their way,
From chocolate and banana, mango and more,
These healthy and yummy smoothies kids will adore!
Chocolate and Banana Smoothie
This recipe is great because you can sneak in a little avocado for some added goodness too if you fancy!
What you will need:
6 overripe bananas
3 tsp cocoa powder
230ml milk
½ an avocado
Just simply add all these ingredients into a food processor or blender and process until you have a smooth mixture.
Mango Smoothie
This sweet and tasty smoothie will be a hit with the kids.
What you need:
1 mango, cut into pieces
1 banana
230ml yoghurt
2 tbsp honey
Add all the ingredients and process until smooth. If you like your’s really sweet, add more honey.
Peanut Butter and Banana Smoothie
If there’s a way I can sneak peanut butter into a snack I will…
What you need:
65ml of yoghurt
1 banana
2 tbsp peanut butter
70 ml milk
Handful of ice
Process all of the ingredients together until smooth. The smoothie can be made without ice if you prefer your smoothie to be less chilled.
Blueberry Muffin Smoothie
I make this smoothie when I need a smoothie that’s really filling as well as delicious.
What you need:
70 ml milk
120ml vanilla Greek yoghurt
60g blueberries
1 banana
30g uncooked oats
Handful of ice
Process all of the ingredients for 1-2 minutes or until you have a smooth mixture.
Strawberry and Peanut Butter Smoothie
This smoothie tastes like a peanut butter and jam sandwich!
What you need:
1 banana
100ml milk
2 tbsp peanut butter
5 fresh strawberries, cut in quarters
Just process everything together until smooth and enjoy!
What have you been up to? We’d really love to know! Someone else might love it, and really want to go! If you’ve got ideas, suggestions or reviews, you can shout all about it on whatever channel you choose!
Lets go on a Picniq! Follow us on Facebook, Twitter or tag us on Instagram using #PicniqUK! ❤
